A very easy to use counter for the famous The planks workout exercise. You know what is the next position and when to change it.
The 5 minute 30day plank workout challenge uses relative more articles inactivity to challenge the abdominal muscles and strengthen them. In five minutes you get to planks exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination... plus you get to look good on the beach.
Feature Articles :
- Reasons Why planks Exercises Are Great
- Plank exercises and plank workout Variations
- Plank Exercise Benefits For a Powerful
- The Plank Exercise for Beginners
- Pilates Plank workout Exercises to Prep the Body Planking workout
And More ...
Working off the plank exercise the highly successful 5 minute 30day planking workout challenge
app ... the 5 minute 30day planks challenge will work your core to its maximum in just
5 minutes. Six hard working plank exercises with a short burst of rest in between
will have you huffing and puffing and sweating your way to a stronger core. If you
do this planks exercise work out and don't feel the burn you are doing it wrong! With an
extremely easy to use interface you will be on your way to developing strong abs and
a strong core in no time!
The Planks Workout Exercise is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2015-08-10. The program can be installed on Android.
The Planks Workout Exercise (version 2.4) has a file size of 10.49 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 7 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.